Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Make a “tabletop” with your fingers: A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. Holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start.

Printable Occupational Therapy Hand Exercises
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Printable Occupational Therapy Hand Exercises

Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. Holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start. Make a “tabletop” with your fingers: A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.

Hand Exercises May Help To Reduce Stiffness, Improve Muscle Strength And Joint Range Of Motion In People Who Have Arthritis.

Make a “tabletop” with your fingers: Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their. Holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start.

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